Shake and Bake
Workouts
Tuesday 7/6/21 @ 1:28 PM
✅
267kj
69rpm
50%
19mph
Wednesday 5/26/21 @ 9:59 AM
163kj
96rpm
32%
16mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Monday 5/24/21 @ 9:59 AM
262kj
89rpm
35%
16mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Saturday 4/11/20 @ 4:0 PM
862kj
83rpm
46%
20mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Monday 7/27/20 @ 8:10 AM
432kj
86rpm
44%
20mph
Tuesday 1/5/21 @ 2:13 PM
584kj
67rpm
54%
20mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Tuesday 10/1/19 @ 1:30 PM
291kj
67rpm
54%
19mph
Sunday 12/1/19 @ 9:14 AM
✅
306kj
91rpm
44%
20mph
Monday 11/11/19 @ 2:17 PM
448kj
65rpm
56%
20mph
Monday 11/11/19 @ 9:12 AM
✅
456kj
86rpm
45%
20mph
Sunday 11/18/18 @ 4:38 PM
268kj
69rpm
51%
19mph
Sunday 10/6/19 @ 1:58 PM
✅
294kj
91rpm
43%
20mph
Thursday 7/4/19 @ 3:54 PM
428kj
77rpm
48%
19mph
Saturday 7/13/19 @ 8:7 AM
✅
489kj
79rpm
50%
21mph
Workouts
163
kj
Wednesday 5/26/21
862
kj
Saturday 4/11/20
432
kj
Monday 7/27/20
584
kj
Tuesday 1/5/21
798
kj
Saturday 5/9/20
428
kj
Thursday 7/4/19