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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
20
Beat amys_got_goals
VS
amys_got_goals
72 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 3:40 PM
32
kj
73
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Wednesday 9/20/23 @ 11:22 AM
✅
55
kj
84
rpm
35
%
15
mph
Thursday 8/24/23 @ 10:7 AM
✅
151
kj
69
rpm
48
%
18
mph
20 min Broadway Ride
Christine D'Ercole
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Wednesday 9/6/23 @ 10:32 PM
97
kj
87
rpm
32
%
15
mph
Tuesday 8/1/23 @ 9:1 AM
✅
153
kj
69
rpm
48
%
18
mph
20 min 2010s Ride
Bradley Rose
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Saturday 7/22/23 @ 10:57 AM
104
kj
88
rpm
34
%
15
mph
Sunday 4/9/23 @ 10:28 AM
31
kj
75
rpm
29
%
12
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 2/21/23 @ 1:37 PM
✅
58
kj
86
rpm
36
%
16
mph
Tuesday 1/31/23 @ 11:10 AM
26
kj
74
rpm
28
%
11
mph
Extra 10: Low Impact Ride
Robin Arzón
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Friday 2/17/23 @ 11:22 PM
✅
30
kj
81
rpm
28
%
12
mph
Tuesday 11/29/22 @ 10:8 AM
✅
162
kj
69
rpm
49
%
18
mph
20 min HIIT Ride
Ben Alldis
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Monday 11/21/22 @ 12:7 PM
124
kj
82
rpm
37
%
16
mph
Friday 11/25/22 @ 11:27 AM
38
kj
78
rpm
31
%
13
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Friday 11/4/22 @ 11:6 PM
✅
44
kj
84
rpm
31
%
14
mph
Tuesday 11/22/22 @ 11:24 AM
31
kj
80
rpm
28
%
12
mph
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
Tuesday 11/22/22 @ 8:42 PM
✅
49
kj
84
rpm
34
%
15
mph
Tuesday 5/10/22 @ 12:37 AM
32
kj
72
rpm
32
%
12
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 3/1/22 @ 10:58 PM
✅
59
kj
89
rpm
35
%
16
mph
Thursday 12/30/21 @ 1:18 AM
25
kj
69
rpm
29
%
11
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 3/12/22 @ 2:22 PM
✅
47
kj
88
rpm
32
%
14
mph
Previous Workouts
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
20
Beat amys_got_goals
VS
amys_got_goals
72 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
32
kj
Wednesday 9/20/23
✅
55
kj
Wednesday 9/20/23
20 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Thursday 8/24/23
97
kj
Wednesday 9/6/23
20 min 2010s Ride
Bradley Rose
View Class
Share
✅
153
kj
Tuesday 8/1/23
104
kj
Saturday 7/22/23
10 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Sunday 4/9/23
✅
58
kj
Tuesday 2/21/23
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
26
kj
Tuesday 1/31/23
✅
30
kj
Friday 2/17/23
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
162
kj
Tuesday 11/29/22
124
kj
Monday 11/21/22
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
38
kj
Friday 11/25/22
✅
44
kj
Friday 11/4/22
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
31
kj
Tuesday 11/22/22
✅
49
kj
Tuesday 11/22/22
10 min Low Impact Ride
Denis Morton
View Class
Share
32
kj
Tuesday 5/10/22
✅
59
kj
Tuesday 3/1/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
25
kj
Thursday 12/30/21
✅
47
kj
Saturday 3/12/22
Previous Workouts
Next Workouts