Shake and Bake
Workouts
Sunday 9/11/22 @ 3:28 PM
276kj
74rpm
41%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 4/12/23 @ 9:12 PM
188kj
81rpm
38%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 9/12/23 @ 8:17 PM
270kj
73rpm
40%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 9/20/20 @ 7:56 PM
474kj
77rpm
44%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 10/4/20 @ 3:13 PM
370kj
83rpm
41%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 9/10/22 @ 2:37 PM
380kj
77rpm
41%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 6/13/20 @ 3:6 PM
227kj
86rpm
39%
17mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 10/17/20 @ 12:37 PM
353kj
81rpm
42%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Sunday 4/26/20 @ 8:15 PM
97kj
85rpm
33%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 7/5/20 @ 11:52 AM
195kj
85rpm
37%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
276
kj
Sunday 9/11/22
188
kj
Wednesday 4/12/23
270
kj
Tuesday 9/12/23
474
kj
Sunday 9/20/20
380
kj
Saturday 9/10/22
227
kj
Saturday 6/13/20
353
kj
Saturday 10/17/20
97
kj
Sunday 4/26/20
195
kj
Sunday 7/5/20