Shake and Bake
Workouts
Monday 1/25/21 @ 12:16 PM
347kj
89rpm
39%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 5/8/20 @ 5:55 PM
638kj
90rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 9/28/21 @ 10:17 AM
311kj
88rpm
38%
17mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 6/12/20 @ 6:50 PM
176kj
83rpm
37%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 11/20/22 @ 2:44 PM
235kj
87rpm
39%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 3/7/21 @ 3:20 PM
658kj
87rpm
39%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 10/20/21 @ 8:5 PM
301kj
87rpm
38%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 1/18/21 @ 8:39 PM
342kj
88rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 8/6/20 @ 1:45 PM
219kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 3/22/20 @ 3:58 PM
324kj
80rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
638
kj
Friday 5/8/20
311
kj
Tuesday 9/28/21
176
kj
Friday 6/12/20
658
kj
Sunday 3/7/21
301
kj
Wednesday 10/20/21
342
kj
Monday 1/18/21
324
kj
Sunday 3/22/20