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Shake and Bake
300_blackout
Philly
84 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
Saturday 2/19/22 @ 8:41 PM
✅
379
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/6/22 @ 8:39 PM
329
kj
82
rpm
41
%
17
mph
Friday 8/27/21 @ 7:16 PM
✅
490
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 6:7 PM
351
kj
78
rpm
44
%
18
mph
Thursday 8/26/21 @ 10:40 PM
✅
476
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 2:1 PM
323
kj
79
rpm
43
%
17
mph
Sunday 2/2/20 @ 6:13 PM
✅
480
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:47 PM
473
kj
80
rpm
43
%
18
mph
Saturday 2/1/20 @ 6:59 PM
✅
379
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:49 PM
361
kj
82
rpm
42
%
18
mph
Saturday 4/11/20 @ 4:34 PM
✅
383
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 3:53 PM
356
kj
85
rpm
41
%
18
mph
Saturday 4/21/18 @ 4:38 PM
✅
606
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 11:48 AM
510
kj
82
rpm
44
%
19
mph
Sunday 6/17/18 @ 11:49 AM
✅
742
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 4:16 PM
488
kj
85
rpm
41
%
18
mph
Monday 9/10/18 @ 11:5 PM
✅
543
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/13/18 @ 9:10 PM
343
kj
82
rpm
42
%
18
mph
Monday 3/19/18 @ 1:59 PM
✅
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/23/18 @ 6:22 PM
319
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
300_blackout
Philly
84 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 2/19/22
329
kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Friday 8/27/21
351
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 8/26/21
323
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 2/2/20
473
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 2/1/20
361
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
383
kj
Saturday 4/11/20
356
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 4/21/18
510
kj
Friday 9/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Sunday 6/17/18
488
kj
Sunday 12/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 9/10/18
343
kj
Thursday 9/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 3/19/18
319
kj
Monday 7/23/18
Previous Workouts
Next Workouts