Shake and Bake
Workouts
Thursday 12/29/22 @ 1:16 PM
106kj
85rpm
35%
15mph
Wednesday 7/20/22 @ 8:26 PM
✅
136kj
74rpm
43%
17mph
Tuesday 7/5/22 @ 12:54 PM
142kj
78rpm
42%
17mph
Monday 7/4/22 @ 5:29 PM
✅
176kj
74rpm
48%
19mph
Sunday 5/29/22 @ 7:43 PM
150kj
78rpm
43%
17mph
Tuesday 6/7/22 @ 10:5 PM
✅
181kj
74rpm
48%
19mph
Monday 6/21/21 @ 12:25 PM
206kj
80rpm
40%
17mph
Wednesday 6/2/21 @ 10:44 PM
✅
296kj
77rpm
49%
20mph
Friday 9/25/20 @ 11:59 AM
89kj
85rpm
32%
14mph
Sunday 6/13/21 @ 12:23 AM
✅
127kj
84rpm
38%
16mph
Wednesday 4/28/21 @ 1:8 PM
258kj
77rpm
45%
18mph
Monday 4/26/21 @ 5:26 PM
✅
288kj
73rpm
52%
20mph
Monday 3/22/21 @ 1:15 PM
✅
184kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 11:25 PM
180kj
68rpm
44%
16mph
Saturday 9/26/20 @ 3:41 PM
✅
91kj
90rpm
31%
14mph
Monday 1/11/21 @ 12:2 AM
74kj
88rpm
29%
13mph
Saturday 12/26/20 @ 10:24 PM
✅
293kj
87rpm
44%
19mph
Wednesday 12/23/20 @ 12:22 AM
173kj
77rpm
40%
16mph
Monday 12/14/20 @ 1:53 PM
✅
252kj
85rpm
42%
18mph
Saturday 12/12/20 @ 11:59 PM
146kj
74rpm
38%
15mph
Workouts
106
kj
Thursday 12/29/22