Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:0 PM
✅
395kj
84rpm
44%
19mph
Tuesday 8/1/23 @ 8:22 PM
205kj
69rpm
37%
14mph
Wednesday 5/24/23 @ 11:2 AM
✅
403kj
82rpm
45%
19mph
Saturday 5/6/23 @ 5:11 PM
226kj
70rpm
38%
14mph
Tuesday 4/6/21 @ 11:1 AM
✅
449kj
83rpm
47%
20mph
Sunday 5/21/23 @ 2:14 AM
182kj
67rpm
36%
13mph
Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Saturday 5/29/21 @ 5:20 PM
✅
438kj
75rpm
44%
18mph
Tuesday 5/21/19 @ 3:19 AM
229kj
76rpm
42%
16mph
Monday 4/5/21 @ 11:30 AM
✅
192kj
87rpm
45%
20mph
Thursday 8/6/20 @ 12:45 AM
117kj
86rpm
36%
15mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Thursday 4/11/19 @ 5:31 PM
473kj
78rpm
44%
18mph
Thursday 1/23/20 @ 12:16 PM
265kj
74rpm
49%
19mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
Saturday 9/15/18 @ 2:33 AM
✅
487kj
83rpm
43%
18mph
Workouts
226
kj
Saturday 5/6/23
473
kj
Thursday 4/11/19
442
kj
Sunday 8/11/19