Shake and Bake

Workouts

Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 12:6 AM
159kj
60rpm
45%
15mph
Monday 2/14/22 @ 11:59 AM
✅
252kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 1:40 AM
192kj
65rpm
47%
17mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 2/2/22 @ 10:49 AM
188kj
74rpm
41%
16mph
Friday 1/21/22 @ 2:9 PM
✅
280kj
71rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 8:43 PM
188kj
59rpm
49%
16mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 1/5/22 @ 10:53 AM
169kj
61rpm
46%
15mph
Saturday 5/9/20 @ 4:22 PM
✅
120kj
78rpm
45%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 6/13/19 @ 10:16 AM
88kj
68rpm
43%
16mph
Wednesday 3/25/20 @ 12:41 PM
✅
79kj
71rpm
47%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 11/17/19 @ 7:13 PM
76kj
69rpm
46%
18mph
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Sunday 11/17/19 @ 7:46 PM
76kj
59rpm
53%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 280 kj
Monday 5/9/22
159 kj
Wednesday 7/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Monday 2/14/22
192 kj
Friday 2/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 295 kj
Saturday 1/15/22
188 kj
Wednesday 2/2/22
30 min Live DJ Ride
Cody Rigsby
✅ 280 kj
Friday 1/21/22
188 kj
Monday 1/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 291 kj
Wednesday 12/15/21
169 kj
Wednesday 1/5/22
15 min Hip Hop Ride
Alex Toussaint
✅ 120 kj
Saturday 5/9/20
88 kj
Thursday 6/13/19
10 min Climb Ride
Alex Toussaint
✅ 79 kj
Wednesday 3/25/20
76 kj
Sunday 11/17/19
10 min Tabata Ride
Robin Arzón
✅ 91 kj
Wednesday 3/25/20
76 kj
Sunday 11/17/19