Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:1 PM
391kj
91rpm
41%
19mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Monday 2/8/21 @ 12:7 PM
391kj
91rpm
41%
19mph
Wednesday 10/20/21 @ 12:33 AM
✅
569kj
89rpm
48%
22mph
Thursday 5/6/21 @ 10:28 AM
306kj
70rpm
54%
20mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Monday 11/23/20 @ 12:18 PM
253kj
92rpm
40%
19mph
Sunday 11/8/20 @ 12:57 AM
✅
368kj
87rpm
48%
21mph
Wednesday 10/7/20 @ 10:46 AM
361kj
90rpm
38%
17mph
Wednesday 10/7/20 @ 12:0 AM
✅
554kj
82rpm
49%
20mph
Monday 7/20/20 @ 4:51 PM
412kj
95rpm
40%
19mph
Tuesday 7/21/20 @ 2:0 AM
✅
615kj
82rpm
53%
22mph
Saturday 7/18/20 @ 4:30 PM
801kj
87rpm
43%
19mph
Saturday 7/18/20 @ 8:38 PM
✅
1329kj
84rpm
55%
23mph
Wednesday 7/15/20 @ 4:47 PM
378kj
88rpm
40%
18mph
Monday 7/13/20 @ 11:35 PM
✅
634kj
96rpm
48%
22mph
Friday 7/3/20 @ 9:48 PM
239kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 12:18 AM
✅
337kj
77rpm
51%
20mph
Tuesday 3/10/20 @ 11:1 AM
391kj
83rpm
44%
19mph
Thursday 4/2/20 @ 12:37 AM
✅
532kj
85rpm
49%
21mph
Workouts
391
kj
Tuesday 11/16/21
391
kj
Monday 2/8/21
253
kj
Monday 11/23/20
361
kj
Wednesday 10/7/20
801
kj
Saturday 7/18/20