Shake and Bake
Workouts
Thursday 10/14/21 @ 4:29 PM
40kj
71rpm
35%
13mph
Thursday 3/25/21 @ 9:55 PM
✅
68kj
87rpm
39%
17mph
Tuesday 3/23/21 @ 5:31 PM
6kj
25rpm
34%
3mph
Tuesday 3/30/21 @ 9:34 PM
✅
71kj
76rpm
43%
17mph
Sunday 9/20/20 @ 6:2 PM
45kj
50rpm
47%
13mph
Friday 10/16/20 @ 11:52 PM
✅
78kj
82rpm
42%
18mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Thursday 4/9/20 @ 10:53 PM
237kj
77rpm
46%
18mph
Friday 8/14/20 @ 3:59 PM
60kj
53rpm
51%
15mph
Tuesday 8/18/20 @ 4:24 PM
✅
109kj
69rpm
54%
21mph
Friday 7/3/20 @ 12:48 PM
140kj
64rpm
34%
11mph
Thursday 7/2/20 @ 9:55 PM
✅
368kj
79rpm
45%
18mph
Sunday 4/26/20 @ 3:50 PM
✅
87kj
57rpm
58%
18mph
Saturday 4/4/20 @ 3:7 PM
68kj
69rpm
45%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
273kj
63rpm
55%
19mph
Saturday 4/25/20 @ 1:58 PM
262kj
77rpm
46%
19mph
Saturday 4/4/20 @ 3:31 PM
65kj
83rpm
38%
17mph
Saturday 4/4/20 @ 3:29 PM
✅
86kj
64rpm
51%
18mph
Tuesday 2/18/20 @ 10:44 PM
68kj
76rpm
36%
14mph
Tuesday 2/18/20 @ 11:45 PM
✅
115kj
81rpm
43%
18mph
Workouts
140
kj
Friday 7/3/20
262
kj
Saturday 4/25/20