Shake and Bake
Workouts
Friday 12/29/23 @ 7:6 PM
✅
860kj
78rpm
63%
25mph
Thursday 12/14/23 @ 12:28 PM
369kj
87rpm
41%
18mph
Wednesday 8/5/20 @ 11:0 AM
✅
1155kj
83rpm
61%
25mph
Saturday 11/18/23 @ 2:8 PM
401kj
89rpm
37%
17mph
Saturday 12/11/21 @ 12:54 PM
✅
1095kj
83rpm
59%
25mph
Sunday 7/3/22 @ 3:46 PM
457kj
82rpm
42%
18mph
Sunday 4/3/22 @ 11:36 AM
✅
1103kj
82rpm
61%
25mph
Saturday 6/25/22 @ 11:4 AM
459kj
79rpm
43%
18mph
Tuesday 2/1/22 @ 12:6 PM
✅
585kj
81rpm
63%
26mph
Friday 2/4/22 @ 2:21 PM
261kj
75rpm
47%
19mph
Sunday 8/29/21 @ 5:44 PM
✅
768kj
84rpm
58%
24mph
Wednesday 9/1/21 @ 10:39 AM
301kj
77rpm
41%
17mph
Monday 6/14/21 @ 10:36 AM
✅
1066kj
82rpm
60%
25mph
Monday 4/12/21 @ 12:25 PM
444kj
81rpm
45%
18mph
Thursday 12/3/20 @ 11:50 AM
✅
873kj
83rpm
60%
25mph
Wednesday 12/2/20 @ 1:28 PM
347kj
86rpm
39%
17mph
Saturday 11/21/20 @ 12:55 PM
✅
1137kj
82rpm
61%
25mph
Saturday 11/21/20 @ 12:59 PM
420kj
81rpm
41%
17mph
Sunday 5/3/20 @ 12:31 PM
✅
1099kj
83rpm
59%
25mph
Wednesday 4/29/20 @ 12:53 PM
401kj
87rpm
38%
17mph
Workouts
401
kj
Saturday 11/18/23
457
kj
Sunday 7/3/22
459
kj
Saturday 6/25/22
301
kj
Wednesday 9/1/21
444
kj
Monday 4/12/21
420
kj
Saturday 11/21/20
401
kj
Wednesday 4/29/20