Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 4:21 PM
✅
101kj
75rpm
37%
15mph
Friday 1/28/22 @ 12:27 PM
54kj
55rpm
39%
12mph
Saturday 11/13/21 @ 4:25 PM
✅
62kj
67rpm
44%
16mph
Monday 11/22/21 @ 10:41 PM
14kj
69rpm
21%
8mph
Monday 11/1/21 @ 3:57 PM
✅
105kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 1:40 PM
77kj
60rpm
39%
13mph
Wednesday 1/20/21 @ 12:4 PM
206kj
73rpm
46%
18mph
Tuesday 1/5/21 @ 12:29 AM
✅
267kj
61rpm
56%
19mph
Sunday 1/10/21 @ 6:28 PM
469kj
81rpm
42%
18mph
Sunday 1/10/21 @ 6:23 PM
✅
546kj
70rpm
53%
19mph
Saturday 11/14/20 @ 2:57 PM
✅
359kj
67rpm
44%
16mph
Thursday 12/31/20 @ 10:10 PM
227kj
51rpm
45%
13mph
Monday 12/28/20 @ 1:58 PM
✅
124kj
79rpm
40%
16mph
Wednesday 12/23/20 @ 9:30 PM
70kj
58rpm
38%
13mph
Wednesday 11/25/20 @ 12:28 PM
✅
160kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 7:41 PM
157kj
63rpm
45%
16mph
Friday 4/10/20 @ 1:1 PM
✅
116kj
84rpm
37%
16mph
Thursday 10/10/19 @ 1:4 AM
80kj
66rpm
37%
13mph
Sunday 4/5/20 @ 7:0 PM
✅
115kj
78rpm
39%
16mph
Saturday 3/7/20 @ 9:3 PM
107kj
0rpm
0%
0mph
2daysalrightnow
MG Warrior & Survivor
134
🔥
VS
6feetstrong
Hingham, MA
56
Workouts
77
kj
Wednesday 7/7/21
206
kj
Wednesday 1/20/21
469
kj
Sunday 1/10/21
227
kj
Thursday 12/31/20
157
kj
Tuesday 12/1/20
80
kj
Thursday 10/10/19
107
kj
Saturday 3/7/20