Shake and Bake
Workouts
Wednesday 8/10/22 @ 12:48 PM
389kj
89rpm
42%
19mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Friday 8/20/21 @ 12:30 PM
221kj
89rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/18/22 @ 12:51 PM
453kj
89rpm
44%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 1/17/23 @ 1:16 PM
400kj
90rpm
41%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 10/6/22 @ 12:16 PM
396kj
85rpm
44%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 8/30/22 @ 12:21 PM
409kj
85rpm
40%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 2/12/22 @ 1:1 PM
563kj
93rpm
41%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 3/21/22 @ 12:1 PM
426kj
88rpm
43%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 3/13/22 @ 12:59 PM
401kj
85rpm
44%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 12/18/21 @ 12:55 PM
566kj
87rpm
43%
19mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Workouts
389
kj
Wednesday 8/10/22
221
kj
Friday 8/20/21
400
kj
Tuesday 1/17/23
396
kj
Thursday 10/6/22
409
kj
Tuesday 8/30/22
563
kj
Saturday 2/12/22
401
kj
Sunday 3/13/22