Shake and Bake
VS
Workouts
Monday 11/7/22 @ 1:18 PM
✅
415kj
86rpm
44%
19mph
Saturday 11/5/22 @ 2:57 PM
384kj
86rpm
41%
19mph
Tuesday 12/27/22 @ 1:23 PM
✅
395kj
91rpm
41%
19mph
Tuesday 7/20/21 @ 1:5 PM
380kj
83rpm
43%
18mph
Tuesday 12/13/22 @ 1:33 PM
260kj
88rpm
41%
19mph
Monday 4/12/21 @ 12:18 PM
✅
274kj
95rpm
40%
19mph
Monday 10/18/21 @ 12:39 PM
240kj
89rpm
40%
18mph
Friday 4/14/23 @ 12:21 PM
✅
256kj
89rpm
40%
19mph
Thursday 6/15/23 @ 1:13 PM
402kj
90rpm
42%
19mph
Thursday 9/19/19 @ 11:58 AM
✅
409kj
82rpm
45%
19mph
Friday 4/21/23 @ 12:2 PM
✅
430kj
91rpm
42%
19mph
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Monday 6/20/22 @ 12:53 PM
✅
440kj
85rpm
39%
20mph
Saturday 7/9/22 @ 1:59 PM
371kj
87rpm
46%
18mph
Tuesday 11/15/22 @ 1:26 PM
✅
273kj
90rpm
42%
19mph
Wednesday 11/9/22 @ 9:38 PM
246kj
87rpm
40%
18mph
Tuesday 4/12/22 @ 12:42 PM
416kj
85rpm
43%
19mph
Friday 4/15/22 @ 9:39 PM
✅
429kj
89rpm
42%
19mph
Thursday 12/2/21 @ 12:58 PM
498kj
82rpm
44%
18mph
Saturday 6/12/21 @ 1:26 PM
✅
598kj
88rpm
44%
20mph
2chasestchickns
Guam 🏝️🇬🇺🇺🇸
60
VS
advisordave
Oxford, Michigan
70
🔥
Workouts
384
kj
Saturday 11/5/22
380
kj
Tuesday 7/20/21
260
kj
Tuesday 12/13/22
240
kj
Monday 10/18/21
402
kj
Thursday 6/15/23
396
kj
Saturday 4/15/23
246
kj
Wednesday 11/9/22
498
kj
Thursday 12/2/21