Shake and Bake
Workouts
Saturday 7/1/23 @ 1:0 PM
✅
505kj
91rpm
53%
24mph
Sunday 6/25/23 @ 1:11 PM
263kj
73rpm
48%
19mph
Saturday 1/22/22 @ 4:0 PM
✅
587kj
86rpm
51%
22mph
Monday 4/15/19 @ 1:38 PM
367kj
69rpm
49%
18mph
Wednesday 10/27/21 @ 9:21 PM
119kj
72rpm
35%
14mph
Saturday 10/31/20 @ 3:59 PM
✅
254kj
72rpm
48%
18mph
Sunday 4/25/21 @ 12:0 PM
✅
462kj
87rpm
54%
23mph
Tuesday 4/27/21 @ 2:36 PM
214kj
68rpm
46%
17mph
Wednesday 3/24/21 @ 12:9 AM
✅
310kj
91rpm
52%
23mph
Tuesday 3/23/21 @ 1:47 PM
176kj
72rpm
49%
19mph
Saturday 3/13/21 @ 3:4 PM
✅
307kj
91rpm
52%
23mph
Saturday 3/13/21 @ 4:18 PM
161kj
69rpm
49%
18mph
Thursday 1/21/21 @ 9:56 PM
✅
466kj
96rpm
50%
23mph
Friday 1/22/21 @ 4:34 PM
238kj
70rpm
47%
18mph
Tuesday 12/1/20 @ 3:48 PM
✅
274kj
75rpm
48%
19mph
Monday 12/9/19 @ 9:21 PM
252kj
70rpm
49%
18mph
Saturday 11/14/20 @ 4:0 PM
✅
689kj
90rpm
52%
23mph
Saturday 1/5/19 @ 6:17 PM
385kj
68rpm
51%
19mph
Saturday 9/12/20 @ 3:4 PM
237kj
74rpm
38%
15mph
Saturday 5/23/20 @ 2:59 PM
✅
412kj
71rpm
51%
19mph