Shake and Bake
Workouts
Saturday 8/26/23 @ 1:1 PM
✅
469kj
87rpm
54%
24mph
Monday 5/9/22 @ 8:47 PM
174kj
77rpm
39%
16mph
Saturday 2/4/23 @ 3:28 PM
✅
235kj
63rpm
66%
24mph
Tuesday 1/25/22 @ 8:33 PM
92kj
78rpm
40%
16mph
Saturday 10/8/22 @ 2:42 PM
✅
74kj
81rpm
41%
17mph
Tuesday 6/21/22 @ 4:35 PM
46kj
71rpm
37%
14mph
Tuesday 3/29/22 @ 4:0 PM
✅
479kj
91rpm
52%
24mph
Monday 1/24/22 @ 5:0 PM
177kj
81rpm
38%
16mph
Wednesday 10/20/21 @ 6:4 PM
✅
374kj
82rpm
61%
25mph
Wednesday 10/20/21 @ 6:4 PM
168kj
76rpm
46%
18mph
Wednesday 10/13/21 @ 12:57 PM
✅
532kj
88rpm
57%
25mph
Wednesday 10/20/21 @ 3:57 PM
179kj
78rpm
39%
16mph
Monday 7/5/21 @ 2:55 PM
✅
184kj
86rpm
49%
21mph
Thursday 7/8/21 @ 4:34 PM
92kj
78rpm
40%
16mph
Saturday 3/6/21 @ 3:35 PM
✅
126kj
82rpm
44%
18mph
Monday 1/18/21 @ 5:11 PM
84kj
79rpm
38%
16mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Sunday 1/31/21 @ 8:23 PM
577kj
79rpm
43%
18mph
Saturday 8/1/20 @ 2:59 PM
✅
530kj
94rpm
45%
21mph
Saturday 8/1/20 @ 2:59 PM
279kj
76rpm
41%
16mph
Workouts
92
kj
Thursday 7/8/21
84
kj
Monday 1/18/21
577
kj
Sunday 1/31/21