Shake and Bake
Workouts
Friday 2/16/24 @ 4:45 PM
637kj
96rpm
47%
23mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Saturday 11/20/21 @ 12:57 PM
✅
1004kj
91rpm
54%
24mph
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Tuesday 9/26/23 @ 5:28 PM
667kj
96rpm
49%
23mph
Tuesday 10/31/23 @ 10:51 AM
✅
694kj
83rpm
55%
24mph
Wednesday 5/10/23 @ 4:35 PM
459kj
90rpm
33%
17mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Tuesday 6/21/22 @ 11:30 AM
434kj
102rpm
46%
23mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Thursday 4/29/21 @ 2:10 PM
1011kj
96rpm
47%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 10/30/21 @ 11:58 AM
862kj
87rpm
50%
22mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 11:55 AM
427kj
89rpm
50%
22mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 9/10/20 @ 10:4 AM
503kj
91rpm
45%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/8/20 @ 11:39 AM
92kj
79rpm
35%
15mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Workouts
637
kj
Friday 2/16/24
902
kj
Saturday 1/15/22
667
kj
Tuesday 9/26/23
434
kj
Tuesday 6/21/22
1011
kj
Thursday 4/29/21
503
kj
Thursday 9/10/20