Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Thursday 3/16/23 @ 1:9 PM
245kj
87rpm
32%
15mph
Saturday 12/9/23 @ 12:25 PM
✅
1169kj
94rpm
50%
24mph
Sunday 12/10/23 @ 1:27 PM
495kj
83rpm
39%
17mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Sunday 3/27/22 @ 1:23 PM
330kj
84rpm
40%
17mph
Tuesday 11/29/22 @ 1:44 PM
✅
354kj
90rpm
46%
21mph
Tuesday 11/29/22 @ 2:5 PM
187kj
81rpm
39%
16mph
Tuesday 11/22/22 @ 1:0 PM
✅
210kj
86rpm
45%
20mph
Monday 3/9/20 @ 1:53 PM
132kj
75rpm
42%
17mph
Thursday 11/10/22 @ 4:42 PM
✅
435kj
91rpm
50%
23mph
Saturday 11/5/22 @ 2:53 PM
193kj
86rpm
37%
17mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Wednesday 3/16/22 @ 1:14 PM
325kj
81rpm
41%
17mph
Wednesday 2/2/22 @ 5:45 PM
✅
638kj
89rpm
47%
21mph
Wednesday 2/2/22 @ 3:9 PM
335kj
84rpm
39%
17mph
Thursday 7/15/21 @ 11:28 PM
✅
753kj
93rpm
53%
24mph
Tuesday 8/3/21 @ 12:36 PM
286kj
77rpm
40%
16mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Sunday 4/26/20 @ 3:32 PM
701kj
82rpm
42%
18mph
2bthebesticanb
Odessa, TX
312
🔥
VS
amyonthemove
Boynton Beach FL
5
Workouts
495
kj
Sunday 12/10/23
187
kj
Tuesday 11/29/22
193
kj
Saturday 11/5/22
701
kj
Sunday 4/26/20