Shake and Bake
Workouts
Tuesday 4/4/23 @ 11:20 AM
✅
146kj
79rpm
47%
20mph
Sunday 12/29/19 @ 7:35 PM
70kj
78rpm
36%
15mph
Monday 2/27/23 @ 4:17 PM
✅
706kj
68rpm
63%
24mph
Wednesday 7/1/20 @ 5:55 PM
308kj
81rpm
40%
17mph
Wednesday 7/13/22 @ 1:4 PM
✅
676kj
89rpm
51%
23mph
Monday 6/29/20 @ 5:53 PM
310kj
83rpm
40%
17mph
Wednesday 6/30/21 @ 12:51 PM
✅
844kj
89rpm
50%
23mph
Sunday 6/28/20 @ 5:19 PM
365kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 2:52 PM
✅
719kj
85rpm
50%
21mph
Friday 5/22/20 @ 5:58 PM
366kj
81rpm
39%
16mph
Thursday 10/15/20 @ 10:57 AM
✅
753kj
92rpm
47%
22mph
Friday 1/31/20 @ 7:8 PM
304kj
70rpm
40%
15mph
Saturday 8/8/20 @ 11:55 AM
✅
764kj
97rpm
46%
22mph
Saturday 8/8/20 @ 5:58 PM
360kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 11:31 AM
✅
716kj
93rpm
46%
21mph
Monday 8/3/20 @ 8:43 PM
366kj
82rpm
38%
16mph
Tuesday 3/17/20 @ 11:10 AM
✅
352kj
93rpm
34%
16mph
Sunday 2/23/20 @ 5:42 PM
318kj
77rpm
38%
15mph
Monday 1/6/20 @ 2:39 PM
✅
179kj
86rpm
36%
16mph
Sunday 12/8/19 @ 6:21 PM
115kj
83rpm
31%
13mph
Workouts
365
kj
Sunday 6/28/20
366
kj
Friday 5/22/20
304
kj
Friday 1/31/20
360
kj
Saturday 8/8/20
366
kj
Monday 8/3/20
318
kj
Sunday 2/23/20
115
kj
Sunday 12/8/19