Shake and Bake
Workouts
Saturday 12/23/23 @ 2:45 PM
✅
385kj
80rpm
53%
22mph
Wednesday 12/13/23 @ 11:55 AM
311kj
70rpm
53%
20mph
Saturday 12/2/23 @ 1:51 PM
✅
407kj
84rpm
52%
22mph
Tuesday 12/5/23 @ 11:58 AM
312kj
79rpm
49%
20mph
Monday 4/26/21 @ 6:56 PM
✅
459kj
85rpm
46%
20mph
Tuesday 8/15/23 @ 11:10 AM
433kj
81rpm
47%
20mph
Thursday 11/18/21 @ 4:15 PM
✅
329kj
82rpm
57%
24mph
Wednesday 7/19/23 @ 11:15 AM
280kj
72rpm
59%
23mph
Tuesday 1/31/23 @ 8:46 PM
✅
76kj
84rpm
41%
18mph
Sunday 5/28/23 @ 12:48 PM
55kj
79rpm
38%
16mph
Tuesday 10/4/22 @ 3:9 PM
✅
233kj
92rpm
46%
21mph
Saturday 11/13/21 @ 3:19 AM
118kj
79rpm
38%
16mph
Wednesday 5/27/20 @ 2:7 PM
463kj
86rpm
46%
20mph
Monday 12/27/21 @ 2:16 PM
✅
468kj
80rpm
48%
20mph
Thursday 11/25/21 @ 3:59 PM
✅
509kj
86rpm
48%
21mph
Thursday 12/2/21 @ 12:11 PM
434kj
83rpm
46%
20mph
Friday 11/26/21 @ 2:1 PM
✅
483kj
83rpm
48%
20mph
Thursday 11/25/21 @ 12:55 PM
479kj
79rpm
49%
20mph
Sunday 7/4/21 @ 3:1 PM
✅
537kj
82rpm
51%
21mph
Thursday 9/9/21 @ 11:28 AM
388kj
78rpm
46%
19mph
Workouts
311
kj
Wednesday 12/13/23
433
kj
Tuesday 8/15/23