Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 1:58 PM
✅
527kj
80rpm
51%
21mph
Tuesday 10/12/21 @ 9:29 AM
403kj
83rpm
44%
19mph
Wednesday 6/29/22 @ 5:25 PM
✅
530kj
86rpm
47%
21mph
Wednesday 6/29/22 @ 9:37 AM
406kj
83rpm
44%
19mph
Thursday 6/23/22 @ 5:30 PM
✅
514kj
88rpm
47%
21mph
Tuesday 6/21/22 @ 10:6 AM
384kj
88rpm
42%
19mph
Sunday 6/19/22 @ 2:12 PM
✅
686kj
80rpm
50%
21mph
Wednesday 6/15/22 @ 9:28 AM
511kj
84rpm
43%
19mph
Monday 5/16/22 @ 1:11 PM
✅
332kj
80rpm
50%
21mph
Monday 5/16/22 @ 9:0 AM
239kj
80rpm
44%
18mph
Monday 5/9/22 @ 1:13 PM
✅
319kj
78rpm
50%
20mph
Monday 5/9/22 @ 9:3 AM
224kj
76rpm
44%
18mph
Monday 10/4/21 @ 1:33 PM
✅
502kj
77rpm
51%
21mph
Monday 4/4/22 @ 9:13 AM
387kj
83rpm
44%
19mph
Thursday 1/13/22 @ 1:2 PM
✅
320kj
88rpm
45%
20mph
Thursday 3/24/22 @ 9:13 AM
249kj
86rpm
42%
18mph
Wednesday 6/2/21 @ 7:49 PM
✅
957kj
86rpm
46%
20mph
Thursday 6/3/21 @ 9:21 AM
775kj
85rpm
43%
19mph
Wednesday 5/5/21 @ 2:20 PM
✅
298kj
91rpm
43%
20mph
Sunday 9/20/20 @ 11:43 AM
232kj
88rpm
40%
18mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
406
kj
Wednesday 6/29/22
384
kj
Tuesday 6/21/22
511
kj
Wednesday 6/15/22
387
kj
Monday 4/4/22
249
kj
Thursday 3/24/22
775
kj
Thursday 6/3/21
232
kj
Sunday 9/20/20