Shake and Bake

Workouts

Monday 5/2/22 @ 1:6 PM
102kj
85rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/20/21 @ 10:12 PM
✅
175kj
83rpm
44%
19mph
Tuesday 3/23/21 @ 12:17 PM
119kj
83rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/17/21 @ 10:32 PM
✅
184kj
86rpm
44%
19mph
Wednesday 5/26/21 @ 12:6 PM
204kj
86rpm
39%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 4:10 AM
✅
253kj
82rpm
44%
19mph

Workouts

20 min Low Impact Ride
Alex Toussaint
102 kj
Monday 5/2/22
✅ 175 kj
Friday 8/20/21
20 min Low Impact Ride
Tunde Oyeneyin
119 kj
Tuesday 3/23/21
✅ 184 kj
Saturday 7/17/21
30 min Low Impact Ride
Tunde Oyeneyin
204 kj
Wednesday 5/26/21
✅ 253 kj
Saturday 4/17/21