Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
66
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 11:41 AM
162
kj
82
rpm
37
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 4/28/22 @ 9:24 AM
β
169
kj
79
rpm
38
%
16
mph
Tuesday 2/2/21 @ 11:25 AM
259
kj
82
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/2/21 @ 2:0 PM
β
290
kj
89
rpm
36
%
17
mph
Friday 12/11/20 @ 12:46 PM
160
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 1:52 AM
β
175
kj
71
rpm
42
%
16
mph
Thursday 11/26/20 @ 1:46 PM
253
kj
91
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 2:39 AM
β
255
kj
81
rpm
34
%
15
mph
Friday 11/29/19 @ 11:26 PM
233
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:49 AM
β
264
kj
79
rpm
38
%
16
mph
Monday 11/18/19 @ 12:33 AM
228
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:59 PM
β
272
kj
79
rpm
39
%
16
mph
Tuesday 6/30/20 @ 12:59 PM
354
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 2:39 AM
β
370
kj
78
rpm
39
%
16
mph
Sunday 11/24/19 @ 7:4 PM
216
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/20/20 @ 1:14 PM
β
255
kj
87
rpm
35
%
16
mph
Tuesday 4/21/20 @ 2:9 PM
β
252
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:32 PM
244
kj
80
rpm
37
%
15
mph
Monday 6/24/19 @ 10:35 AM
98
kj
89
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:20 AM
β
105
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
66
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Ally Love
View Class
Share
162
kj
Friday 4/29/22
β
169
kj
Thursday 4/28/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
259
kj
Tuesday 2/2/21
β
290
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 12/11/20
β
175
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 11/26/20
β
255
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Friday 11/29/19
β
264
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Monday 11/18/19
β
272
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 6/30/20
β
370
kj
Sunday 8/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Sunday 11/24/19
β
255
kj
Thursday 8/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
252
kj
Tuesday 4/21/20
244
kj
Wednesday 6/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
98
kj
Monday 6/24/19
β
105
kj
Sunday 4/12/20
Previous Workouts
Next Workouts