Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 1:45 PM
✅
263kj
86rpm
36%
16mph
Tuesday 1/23/24 @ 1:35 AM
239kj
86rpm
34%
15mph
Wednesday 9/28/22 @ 2:43 PM
171kj
73rpm
40%
15mph
Wednesday 2/17/21 @ 3:0 AM
✅
186kj
74rpm
40%
16mph
Tuesday 4/6/21 @ 11:18 AM
129kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 9:57 PM
✅
135kj
78rpm
42%
17mph
Monday 3/1/21 @ 10:56 AM
✅
522kj
89rpm
36%
16mph
Saturday 4/11/20 @ 2:57 PM
421kj
74rpm
37%
15mph
Wednesday 2/17/21 @ 11:35 AM
362kj
89rpm
36%
16mph
Wednesday 7/8/20 @ 12:49 AM
✅
388kj
83rpm
39%
17mph
Thursday 1/21/21 @ 1:13 PM
247kj
88rpm
35%
16mph
Wednesday 11/18/20 @ 2:31 PM
✅
267kj
81rpm
38%
16mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Saturday 8/8/20 @ 2:44 AM
238kj
83rpm
36%
15mph
Tuesday 9/1/20 @ 1:35 PM
✅
245kj
82rpm
36%
15mph
Thursday 6/11/20 @ 12:3 PM
✅
339kj
82rpm
37%
16mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Monday 4/20/20 @ 1:3 PM
✅
275kj
74rpm
41%
16mph
Wednesday 4/10/19 @ 2:34 AM
211kj
78rpm
35%
14mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
119
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
63
Workouts
421
kj
Saturday 4/11/20
247
kj
Thursday 1/21/21
195
kj
Sunday 12/27/20
238
kj
Saturday 8/8/20
300
kj
Sunday 4/5/20