Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 12:50 PM
✅
70kj
64rpm
48%
17mph
Saturday 1/21/23 @ 3:4 PM
56kj
44rpm
55%
15mph
Tuesday 6/2/20 @ 10:14 AM
✅
238kj
88rpm
34%
15mph
Sunday 9/26/21 @ 12:48 PM
216kj
85rpm
34%
15mph
Monday 11/16/20 @ 5:47 PM
126kj
86rpm
31%
14mph
Sunday 8/29/21 @ 1:10 AM
✅
136kj
96rpm
30%
14mph
Tuesday 3/30/21 @ 12:6 PM
✅
167kj
94rpm
33%
16mph
Sunday 8/15/21 @ 11:9 PM
151kj
81rpm
36%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
329kj
87rpm
35%
16mph
Thursday 5/13/21 @ 9:19 AM
302kj
85rpm
34%
15mph
Monday 4/19/21 @ 1:31 AM
✅
167kj
86rpm
35%
15mph
Monday 1/27/20 @ 12:54 AM
150kj
72rpm
39%
15mph
Wednesday 7/29/20 @ 11:20 AM
✅
259kj
86rpm
36%
16mph
Wednesday 1/27/21 @ 12:49 PM
229kj
82rpm
36%
15mph
Wednesday 8/5/20 @ 1:15 AM
177kj
78rpm
39%
16mph
Thursday 7/30/20 @ 10:58 AM
✅
203kj
58rpm
54%
17mph
Saturday 1/25/20 @ 11:34 AM
✅
263kj
81rpm
38%
16mph
Monday 1/20/20 @ 10:51 AM
222kj
86rpm
34%
15mph
Thursday 12/12/19 @ 12:6 PM
✅
272kj
80rpm
39%
16mph
Monday 12/9/19 @ 10:42 AM
240kj
70rpm
42%
15mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
216
kj
Sunday 9/26/21
126
kj
Monday 11/16/20
151
kj
Sunday 8/15/21
302
kj
Thursday 5/13/21
229
kj
Wednesday 1/27/21
222
kj
Monday 1/20/20