Shake and Bake

Workouts

Saturday 5/8/21 @ 11:44 PM
187kj
76rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 3:57 PM
✅
306kj
0rpm
0%
0mph
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 7:58 PM
✅
575kj
73rpm
50%
19mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 3:27 PM
✅
427kj
73rpm
49%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
187 kj
Saturday 5/8/21
✅ 306 kj
Saturday 5/8/21
60 min Power Zone Ride
Matt Wilpers
243 kj
Sunday 7/12/20
✅ 575 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
176 kj
Monday 6/15/20
✅ 427 kj
Monday 6/15/20