Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:30 AM
203kj
88rpm
38%
17mph
Tuesday 11/15/22 @ 12:21 PM
✅
438kj
81rpm
54%
23mph
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Monday 1/10/22 @ 12:18 PM
✅
688kj
79rpm
56%
23mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Saturday 1/1/22 @ 5:5 PM
✅
692kj
82rpm
56%
23mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Wednesday 11/17/21 @ 12:0 PM
✅
706kj
80rpm
57%
24mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Wednesday 7/14/21 @ 3:43 PM
✅
731kj
82rpm
57%
24mph
Tuesday 9/8/20 @ 1:43 AM
180kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:8 PM
✅
458kj
81rpm
56%
23mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Thursday 8/27/20 @ 12:23 PM
✅
743kj
85rpm
56%
24mph
Monday 5/18/20 @ 1:33 PM
271kj
84rpm
38%
16mph
Monday 4/15/19 @ 4:25 PM
✅
647kj
78rpm
56%
23mph
Saturday 4/4/20 @ 7:56 PM
248kj
85rpm
36%
16mph
Friday 2/8/19 @ 7:0 PM
✅
676kj
82rpm
55%
23mph
Tuesday 3/31/20 @ 7:44 PM
248kj
86rpm
35%
16mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Workouts
203
kj
Tuesday 12/8/20
283
kj
Tuesday 1/4/22
308
kj
Thursday 5/13/21
287
kj
Monday 7/19/21
180
kj
Tuesday 9/8/20
271
kj
Monday 5/18/20