Shake and Bake
Workouts
Friday 3/18/22 @ 6:34 PM
280kj
86rpm
37%
16mph
Tuesday 2/25/20 @ 2:34 AM
✅
593kj
98rpm
46%
22mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Wednesday 6/2/21 @ 2:22 AM
✅
686kj
82rpm
55%
23mph
Thursday 7/9/20 @ 9:46 PM
400kj
85rpm
38%
17mph
Monday 7/6/20 @ 1:46 AM
✅
831kj
85rpm
52%
23mph
Saturday 11/21/20 @ 2:58 PM
419kj
81rpm
41%
17mph
Tuesday 11/17/20 @ 2:50 AM
✅
827kj
91rpm
50%
23mph
Wednesday 9/9/20 @ 11:50 PM
281kj
85rpm
38%
16mph
Tuesday 10/29/19 @ 1:24 AM
✅
602kj
94rpm
48%
22mph
Tuesday 7/21/20 @ 8:19 PM
303kj
92rpm
36%
17mph
Friday 7/17/20 @ 10:18 PM
✅
612kj
85rpm
52%
22mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 8:47 PM
✅
1197kj
86rpm
51%
22mph
Friday 6/19/20 @ 10:37 PM
195kj
88rpm
37%
17mph
Thursday 6/18/20 @ 7:55 PM
✅
436kj
89rpm
52%
23mph
Monday 5/11/20 @ 2:4 PM
260kj
88rpm
36%
16mph
Monday 5/11/20 @ 2:25 AM
✅
607kj
89rpm
50%
22mph
Thursday 4/2/20 @ 7:36 PM
306kj
82rpm
36%
15mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Workouts
280
kj
Friday 3/18/22
419
kj
Saturday 11/21/20
281
kj
Wednesday 9/9/20
575
kj
Saturday 7/18/20
260
kj
Monday 5/11/20
306
kj
Thursday 4/2/20