Shake and Bake
Workouts
Saturday 4/9/22 @ 3:46 PM
✅
199kj
54rpm
50%
15mph
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Sunday 7/12/20 @ 5:9 PM
✅
340kj
68rpm
57%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Sunday 8/28/22 @ 3:3 PM
✅
240kj
66rpm
51%
18mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 7:40 PM
✅
275kj
69rpm
52%
19mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:41 PM
134kj
67rpm
52%
19mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Friday 10/16/20 @ 6:23 PM
✅
263kj
69rpm
52%
20mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 3:26 PM
✅
191kj
75rpm
50%
20mph
Wednesday 10/7/20 @ 1:22 PM
186kj
84rpm
45%
19mph
Friday 10/18/19 @ 2:34 PM
157kj
65rpm
51%
18mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Saturday 5/9/20 @ 3:22 PM
✅
290kj
70rpm
53%
20mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:0 PM
✅
371kj
67rpm
50%
18mph
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph