Shake and Bake
Workouts
Thursday 7/1/21 @ 9:53 PM
246kj
63rpm
45%
15mph
Thursday 7/1/21 @ 9:58 PM
✅
531kj
75rpm
54%
21mph
Monday 6/7/21 @ 11:27 AM
85kj
60rpm
41%
13mph
Tuesday 6/8/21 @ 4:28 PM
✅
249kj
82rpm
52%
22mph
Friday 3/12/21 @ 3:2 PM
95kj
65rpm
41%
14mph
Thursday 2/25/21 @ 2:54 AM
✅
281kj
79rpm
55%
23mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Sunday 12/13/20 @ 12:25 AM
✅
406kj
88rpm
51%
22mph
Sunday 9/13/20 @ 11:54 AM
186kj
68rpm
44%
16mph
Thursday 10/8/20 @ 12:26 AM
✅
379kj
87rpm
49%
22mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Wednesday 5/27/20 @ 6:21 PM
188kj
59rpm
48%
16mph
Wednesday 5/27/20 @ 6:22 PM
✅
364kj
86rpm
49%
21mph
Monday 3/30/20 @ 3:52 PM
285kj
56rpm
50%
15mph
Monday 5/25/20 @ 10:59 PM
✅
590kj
83rpm
52%
22mph
Tuesday 5/5/20 @ 11:42 AM
219kj
74rpm
44%
17mph
Monday 4/27/20 @ 10:24 PM
✅
369kj
92rpm
47%
22mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Workouts
246
kj
Thursday 7/1/21
188
kj
Wednesday 5/27/20
219
kj
Wednesday 4/22/20