Shake and Bake

Workouts

Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 11/22/21 @ 12:46 AM
261kj
87rpm
42%
19mph
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 5/11/20 @ 7:2 PM
139kj
76rpm
49%
19mph
Monday 11/11/19 @ 4:15 PM
79kj
68rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Thursday 10/11/18 @ 12:18 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
172 kj
Thursday 3/18/21
261 kj
Monday 11/22/21
15 min Hip Hop Ride
Robin Arzón
87 kj
Friday 11/27/20
139 kj
Monday 5/11/20
10 min Climb Ride
Alex Toussaint
79 kj
Monday 11/11/19
kj
Thursday 10/11/18