Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 11:0 AM
✅
223kj
70rpm
45%
17mph
Tuesday 3/7/23 @ 10:57 AM
126kj
53rpm
45%
13mph
Monday 1/16/23 @ 8:13 PM
124kj
75rpm
40%
16mph
Sunday 2/7/21 @ 5:33 PM
✅
154kj
49rpm
60%
16mph
Tuesday 8/23/22 @ 4:22 PM
✅
202kj
70rpm
44%
16mph
Wednesday 8/24/22 @ 9:45 AM
158kj
53rpm
49%
15mph
Saturday 2/19/22 @ 6:27 PM
175kj
75rpm
41%
16mph
Wednesday 2/23/22 @ 10:45 AM
✅
176kj
54rpm
50%
15mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Wednesday 5/12/21 @ 9:39 PM
194kj
74rpm
42%
16mph
Sunday 12/15/19 @ 10:55 PM
✅
305kj
55rpm
61%
18mph
Thursday 10/29/20 @ 4:33 PM
✅
187kj
74rpm
43%
16mph
Friday 11/6/20 @ 12:19 PM
163kj
43rpm
56%
13mph
Monday 4/6/20 @ 2:36 PM
145kj
72rpm
45%
17mph
Wednesday 4/8/20 @ 10:56 AM
✅
227kj
45rpm
69%
17mph
Friday 3/27/20 @ 2:35 PM
156kj
82rpm
43%
18mph
Friday 3/27/20 @ 2:34 PM
✅
211kj
60rpm
56%
17mph
Tuesday 3/3/20 @ 6:23 PM
224kj
74rpm
44%
17mph
Friday 2/21/20 @ 1:17 PM
✅
309kj
51rpm
63%
17mph
1shadeofred
NC 1-ΑΔ-92
30
VS
chelle_my_belle
Detroit #1913 #BGM
88
🔥
Workouts
158
kj
Wednesday 8/24/22
175
kj
Saturday 2/19/22
155
kj
Wednesday 10/20/21