Shake and Bake
Workouts
Thursday 8/5/21 @ 9:57 AM
✅
210kj
75rpm
44%
17mph
Sunday 7/25/21 @ 3:29 AM
180kj
79rpm
38%
16mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Thursday 12/2/21 @ 2:23 PM
✅
202kj
72rpm
44%
17mph
Wednesday 5/12/21 @ 9:39 PM
194kj
74rpm
42%
16mph
Tuesday 5/11/21 @ 2:47 AM
✅
228kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 10:3 PM
188kj
80rpm
39%
16mph
Thursday 4/22/21 @ 2:24 AM
✅
222kj
76rpm
43%
17mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Friday 2/7/20 @ 3:35 AM
158kj
64rpm
52%
18mph
Wednesday 1/6/21 @ 4:32 PM
177kj
76rpm
40%
16mph
Saturday 1/9/21 @ 3:3 PM
✅
199kj
81rpm
40%
17mph
Thursday 11/26/20 @ 1:2 PM
✅
283kj
74rpm
43%
16mph
Thursday 11/26/20 @ 1:5 PM
258kj
68rpm
47%
16mph
Sunday 4/19/20 @ 4:5 PM
✅
205kj
72rpm
44%
17mph
Sunday 1/26/20 @ 4:46 PM
191kj
69rpm
45%
17mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Monday 2/17/20 @ 10:48 PM
182kj
71rpm
42%
16mph
Friday 2/1/19 @ 12:28 PM
✅
152kj
74rpm
38%
15mph
Saturday 2/2/19 @ 2:43 PM
143kj
64rpm
42%
15mph
Workouts
179
kj
Tuesday 10/19/21
258
kj
Thursday 11/26/20