Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:42 PM
143kj
75rpm
35%
14mph
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 11/3/23 @ 10:19 PM
157kj
77rpm
36%
15mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Monday 10/24/22 @ 9:16 PM
261kj
73rpm
37%
15mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Thursday 4/20/23 @ 12:52 AM
172kj
74rpm
39%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 9/29/22 @ 12:58 AM
295kj
71rpm
43%
17mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Saturday 6/25/22 @ 1:19 PM
299kj
74rpm
42%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 3/30/22 @ 10:29 PM
285kj
74rpm
41%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 6/10/21 @ 9:12 PM
182kj
72rpm
41%
16mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Workouts
143
kj
Tuesday 11/28/23
172
kj
Thursday 4/20/23
295
kj
Thursday 9/29/22
299
kj
Saturday 6/25/22
285
kj
Wednesday 3/30/22
182
kj
Thursday 6/10/21