Ricky
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Shake and Bake
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 10:9 PM
145
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 6/30/22 @ 10:52 AM
✅
191
kj
95
rpm
34
%
16
mph
Wednesday 6/16/21 @ 9:57 PM
182
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/27/22 @ 12:46 PM
✅
213
kj
93
rpm
37
%
17
mph
Wednesday 4/26/23 @ 8:49 PM
170
kj
76
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 10:53 AM
✅
199
kj
92
rpm
36
%
17
mph
Friday 7/1/22 @ 9:26 PM
✅
193
kj
76
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 12:23 PM
190
kj
92
rpm
36
%
16
mph
Tuesday 12/27/22 @ 11:15 PM
180
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/19/21 @ 12:32 PM
✅
211
kj
91
rpm
37
%
17
mph
Saturday 6/18/22 @ 5:54 PM
292
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 11:45 AM
✅
324
kj
86
rpm
39
%
17
mph
Sunday 5/22/22 @ 3:15 PM
416
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:58 PM
✅
441
kj
84
rpm
41
%
18
mph
Sunday 4/24/22 @ 3:22 PM
574
kj
70
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:56 PM
✅
633
kj
89
rpm
38
%
17
mph
Saturday 4/23/22 @ 9:26 PM
271
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 10:8 AM
✅
335
kj
88
rpm
39
%
17
mph
Saturday 3/19/22 @ 1:47 PM
386
kj
71
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 12:55 PM
✅
412
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
145
kj
Tuesday 12/5/23
✅
191
kj
Thursday 6/30/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Wednesday 6/16/21
✅
213
kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Wednesday 4/26/23
✅
199
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 7/1/22
190
kj
Friday 2/24/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Tuesday 12/27/22
✅
211
kj
Friday 11/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Saturday 6/18/22
✅
324
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 5/22/22
✅
441
kj
Sunday 3/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Sunday 4/24/22
✅
633
kj
Saturday 9/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 4/23/22
✅
335
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Saturday 3/19/22
✅
412
kj
Saturday 2/19/22
Previous Workouts
Next Workouts