Shake and Bake
Workouts
Wednesday 2/12/20 @ 12:49 PM
182kj
80rpm
39%
16mph
Monday 7/10/23 @ 10:51 AM
✅
188kj
80rpm
38%
16mph
Tuesday 7/16/19 @ 11:40 AM
✅
280kj
81rpm
39%
16mph
Thursday 5/25/23 @ 10:8 AM
267kj
82rpm
36%
16mph
Friday 5/31/19 @ 11:40 AM
✅
294kj
86rpm
38%
17mph
Monday 5/15/23 @ 12:25 PM
288kj
84rpm
38%
16mph
Monday 2/17/20 @ 12:45 PM
183kj
79rpm
39%
16mph
Saturday 8/20/22 @ 1:19 PM
✅
191kj
78rpm
39%
16mph
Sunday 2/23/20 @ 5:38 PM
✅
378kj
83rpm
38%
17mph
Saturday 10/9/21 @ 3:26 PM
361kj
90rpm
35%
16mph
Monday 12/28/20 @ 1:44 PM
✅
160kj
88rpm
40%
18mph
Thursday 12/31/20 @ 11:46 AM
98kj
76rpm
36%
14mph
Wednesday 10/21/20 @ 11:42 AM
✅
148kj
81rpm
42%
18mph
Wednesday 10/21/20 @ 10:31 AM
86kj
75rpm
34%
14mph
Monday 10/5/20 @ 11:47 AM
✅
158kj
84rpm
42%
18mph
Friday 10/2/20 @ 10:21 AM
97kj
78rpm
34%
14mph
Wednesday 10/16/19 @ 11:47 AM
✅
197kj
79rpm
40%
17mph
Saturday 12/8/18 @ 11:41 AM
170kj
69rpm
42%
15mph
Thursday 1/10/19 @ 12:22 PM
✅
305kj
92rpm
37%
17mph
Monday 12/31/18 @ 12:28 PM
225kj
75rpm
36%
14mph
Workouts
182
kj
Wednesday 2/12/20
267
kj
Thursday 5/25/23
288
kj
Monday 5/15/23
183
kj
Monday 2/17/20
361
kj
Saturday 10/9/21
170
kj
Saturday 12/8/18
225
kj
Monday 12/31/18