Shake and Bake
Workouts
Wednesday 10/5/22 @ 10:45 AM
138kj
80rpm
41%
17mph
Monday 8/15/22 @ 11:41 AM
✅
151kj
69rpm
48%
18mph
Monday 8/15/22 @ 11:48 AM
✅
129kj
78rpm
41%
17mph
Wednesday 8/17/22 @ 11:47 AM
106kj
73rpm
39%
15mph
Friday 4/22/22 @ 11:54 AM
✅
127kj
79rpm
39%
17mph
Friday 4/22/22 @ 11:28 AM
125kj
72rpm
41%
16mph
Thursday 1/20/22 @ 11:33 AM
✅
131kj
76rpm
42%
17mph
Thursday 1/20/22 @ 1:30 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 12:20 PM
0kj
0rpm
41%
0mph
Tuesday 5/18/21 @ 1:42 PM
✅
145kj
83rpm
41%
17mph
Thursday 6/17/21 @ 10:27 AM
✅
134kj
88rpm
37%
17mph
Wednesday 6/16/21 @ 12:33 PM
119kj
75rpm
41%
16mph
Friday 10/23/20 @ 12:23 PM
195kj
86rpm
38%
17mph
Saturday 10/3/20 @ 2:47 PM
✅
230kj
85rpm
41%
18mph
Saturday 4/13/19 @ 12:10 PM
✅
325kj
82rpm
41%
18mph
Saturday 4/11/20 @ 1:56 PM
308kj
79rpm
41%
17mph
Monday 1/13/20 @ 3:52 PM
✅
126kj
80rpm
37%
16mph
Wednesday 1/15/20 @ 2:32 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 12:3 PM
✅
247kj
83rpm
36%
16mph
Thursday 9/13/18 @ 11:39 AM
kj
rpm
%
0mph
Workouts
119
kj
Wednesday 6/16/21
195
kj
Friday 10/23/20
308
kj
Saturday 4/11/20
kj
Thursday 9/13/18