Shake and Bake
Workouts
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Sunday 9/11/22 @ 11:57 PM
✅
368kj
92rpm
46%
21mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Friday 5/1/20 @ 3:15 AM
✅
725kj
89rpm
47%
21mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 12/6/19 @ 4:47 AM
✅
503kj
89rpm
46%
21mph
Thursday 6/20/19 @ 11:37 AM
346kj
82rpm
41%
18mph
Friday 6/21/19 @ 10:56 PM
✅
506kj
81rpm
48%
20mph
Tuesday 4/23/19 @ 12:10 AM
461kj
85rpm
41%
18mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
Workouts
209
kj
Monday 5/31/21
295
kj
Sunday 9/20/20
207
kj
Thursday 5/2/19
291
kj
Friday 12/6/19
461
kj
Tuesday 4/23/19