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Shake and Bake
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
Tuesday 5/4/21 @ 11:33 PM
✅
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 11:55 AM
213
kj
80
rpm
34
%
14
mph
Thursday 8/30/18 @ 2:8 AM
295
kj
86
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 5:47 PM
✅
308
kj
80
rpm
39
%
17
mph
Wednesday 6/12/19 @ 11:43 AM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 2:40 PM
286
kj
83
rpm
38
%
16
mph
Monday 4/13/20 @ 6:50 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:11 PM
287
kj
79
rpm
39
%
16
mph
Tuesday 2/4/20 @ 1:36 AM
✅
357
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:11 PM
274
kj
75
rpm
39
%
16
mph
Friday 3/29/19 @ 8:10 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 3:17 PM
285
kj
71
rpm
42
%
16
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 5/4/21
213
kj
Sunday 8/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 8/30/18
✅
308
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Wednesday 6/12/19
286
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 4/13/20
287
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 2/4/20
274
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Friday 3/29/19
285
kj
Tuesday 10/1/19
Previous Workouts