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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:33 PM
✅
860
kj
89
rpm
43
%
19
mph
Saturday 5/8/21 @ 3:43 PM
195
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 3:44 PM
✅
261
kj
90
rpm
41
%
18
mph
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
✅
839
kj
88
rpm
43
%
19
mph
Sunday 2/21/21 @ 4:41 PM
✅
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 7:21 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:14 AM
✅
334
kj
83
rpm
39
%
17
mph
Saturday 1/4/20 @ 8:4 PM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 4:54 PM
✅
413
kj
85
rpm
44
%
19
mph
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 7:26 PM
✅
397
kj
70
rpm
32
%
14
mph
Friday 5/15/20 @ 5:27 PM
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
Sunday 7/14/19 @ 4:38 PM
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Thursday 1/2/20 @ 7:55 PM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 3:57 PM
✅
426
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 5/9/20
✅
860
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 5/8/21
✅
261
kj
Tuesday 9/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 3/6/21
✅
839
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/21/21
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 1/18/21
✅
334
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 1/4/20
✅
413
kj
Thursday 10/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/28/20
✅
397
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/15/20
✅
390
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Sunday 7/14/19
✅
570
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 1/2/20
✅
426
kj
Monday 8/12/19
Previous Workouts
Next Workouts