Shake and Bake
Workouts
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Wednesday 9/23/20 @ 2:57 AM
136kj
84rpm
33%
14mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Sunday 2/21/21 @ 4:41 PM
✅
436kj
85rpm
40%
17mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Saturday 11/21/20 @ 5:38 PM
✅
415kj
84rpm
39%
17mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Monday 9/28/20 @ 3:33 AM
✅
312kj
0rpm
0%
0mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Saturday 1/4/20 @ 8:4 PM
✅
313kj
87rpm
39%
17mph
Saturday 12/28/19 @ 11:0 PM
169kj
83rpm
31%
13mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Friday 12/27/19 @ 4:29 AM
172kj
73rpm
33%
13mph
Workouts
478
kj
Sunday 5/30/21
136
kj
Wednesday 9/23/20
452
kj
Sunday 2/28/21
296
kj
Monday 11/16/20
198
kj
Tuesday 5/12/20
269
kj
Sunday 4/5/20
169
kj
Saturday 12/28/19