Shake and Bake
Workouts
Wednesday 2/21/24 @ 10:59 AM
332kj
82rpm
41%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Wednesday 11/24/21 @ 11:38 AM
312kj
85rpm
38%
17mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Thursday 1/25/24 @ 10:55 AM
335kj
81rpm
41%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 1/20/24 @ 11:17 AM
333kj
81rpm
41%
17mph
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Friday 5/5/23 @ 10:14 AM
417kj
83rpm
39%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 12/17/22 @ 11:14 AM
299kj
81rpm
39%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 12/15/21 @ 10:55 AM
297kj
83rpm
39%
17mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 2/16/19 @ 12:26 PM
581kj
79rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/11/20 @ 11:25 AM
103kj
82rpm
35%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 1/19/19 @ 2:43 PM
49kj
84rpm
34%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
332
kj
Wednesday 2/21/24
335
kj
Thursday 1/25/24
333
kj
Saturday 1/20/24
417
kj
Friday 5/5/23
299
kj
Saturday 12/17/22
297
kj
Wednesday 12/15/21
581
kj
Saturday 2/16/19
103
kj
Wednesday 11/11/20