Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1fancyfrog
Central Ohio
2
Beat badassblonde55
VS
badassblonde55
USA
89 🔥
Beat 1fancyfrog
Workouts
Previous Workouts
Next Workouts
Thursday 10/1/20 @ 12:41 PM
307
kj
92
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/20/22 @ 3:22 PM
✅
450
kj
83
rpm
41
%
18
mph
Sunday 3/28/21 @ 5:28 PM
216
kj
76
rpm
36
%
14
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 3/23/22 @ 9:13 PM
✅
306
kj
83
rpm
36
%
16
mph
Tuesday 2/2/21 @ 1:50 PM
170
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 9:40 PM
✅
243
kj
84
rpm
42
%
18
mph
Wednesday 7/28/21 @ 11:51 AM
246
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 9:36 PM
✅
372
kj
85
rpm
42
%
18
mph
Monday 7/26/21 @ 1:0 PM
245
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 4:46 PM
✅
374
kj
85
rpm
41
%
18
mph
Tuesday 2/16/21 @ 2:24 PM
154
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 5:27 PM
✅
231
kj
87
rpm
40
%
18
mph
Wednesday 4/21/21 @ 11:18 AM
233
kj
92
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 10:7 PM
✅
354
kj
85
rpm
41
%
18
mph
Friday 1/22/21 @ 3:17 PM
323
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:28 PM
✅
476
kj
82
rpm
43
%
18
mph
Saturday 11/7/20 @ 12:38 PM
106
kj
85
rpm
35
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 11:53 PM
✅
151
kj
87
rpm
40
%
17
mph
Friday 10/2/20 @ 12:17 PM
174
kj
89
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 3/6/20 @ 10:19 PM
✅
190
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1fancyfrog
Central Ohio
2
Beat badassblonde55
VS
badassblonde55
USA
89 🔥
Beat 1fancyfrog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
307
kj
Thursday 10/1/20
✅
450
kj
Thursday 10/20/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
216
kj
Sunday 3/28/21
✅
306
kj
Wednesday 3/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
170
kj
Tuesday 2/2/21
✅
243
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Wednesday 7/28/21
✅
372
kj
Wednesday 7/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/26/21
✅
374
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
154
kj
Tuesday 2/16/21
✅
231
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Wednesday 4/21/21
✅
354
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Friday 1/22/21
✅
476
kj
Saturday 1/23/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 11/7/20
✅
151
kj
Tuesday 12/1/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
174
kj
Friday 10/2/20
✅
190
kj
Friday 3/6/20
Previous Workouts
Next Workouts