Shake and Bake
Workouts
Monday 7/26/21 @ 1:0 PM
245kj
86rpm
34%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Tuesday 9/28/21 @ 1:10 PM
238kj
87rpm
34%
15mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Monday 1/4/21 @ 1:0 PM
241kj
81rpm
37%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Saturday 1/9/21 @ 5:8 PM
336kj
85rpm
36%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Tuesday 2/16/21 @ 2:24 PM
154kj
85rpm
35%
15mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 11:18 AM
233kj
92rpm
33%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Friday 1/22/21 @ 3:17 PM
323kj
80rpm
37%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 9/26/20 @ 4:24 PM
✅
147kj
78rpm
42%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Thursday 10/1/20 @ 12:41 PM
307kj
92rpm
33%
15mph
Sunday 9/13/20 @ 5:19 PM
✅
435kj
74rpm
43%
17mph
Sunday 8/30/20 @ 3:27 PM
374kj
76rpm
41%
16mph
Sunday 8/30/20 @ 3:25 PM
✅
528kj
51rpm
63%
18mph
Workouts
238
kj
Tuesday 9/28/21
241
kj
Monday 1/4/21
336
kj
Saturday 1/9/21
154
kj
Tuesday 2/16/21
233
kj
Wednesday 4/21/21
323
kj
Friday 1/22/21
307
kj
Thursday 10/1/20