Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:50 AM
156kj
76rpm
38%
15mph
Friday 11/3/23 @ 12:57 AM
✅
243kj
91rpm
40%
18mph
Saturday 9/18/21 @ 1:26 AM
45kj
74rpm
36%
14mph
Wednesday 3/4/20 @ 7:40 PM
✅
66kj
86rpm
38%
17mph
Friday 10/2/20 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:31 PM
✅
125kj
77rpm
45%
18mph
Sunday 2/16/20 @ 1:58 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:11 PM
✅
245kj
85rpm
42%
18mph
Wednesday 2/26/20 @ 2:43 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:48 PM
✅
304kj
76rpm
50%
20mph
Friday 8/16/19 @ 12:23 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 7:27 PM
✅
247kj
83rpm
43%
18mph
Thursday 10/3/19 @ 9:20 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 6:56 PM
✅
140kj
70rpm
45%
17mph
Thursday 8/8/19 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 7:6 PM
✅
151kj
84rpm
41%
18mph
Wednesday 10/30/19 @ 1:24 AM
kj
rpm
%
0mph
Saturday 10/26/19 @ 7:43 PM
✅
55kj
89rpm
39%
18mph
Saturday 5/18/19 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 6:11 PM
✅
158kj
80rpm
43%
18mph