Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 1:52 PM
375kj
70rpm
49%
18mph
Monday 1/8/24 @ 11:10 AM
✅
596kj
85rpm
50%
22mph
Wednesday 6/17/20 @ 2:57 PM
✅
438kj
76rpm
48%
19mph
Wednesday 6/17/20 @ 9:37 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:21 PM
✅
264kj
78rpm
46%
19mph
Monday 11/30/20 @ 11:10 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 5:9 PM
✅
576kj
74rpm
50%
20mph
Friday 6/28/19 @ 10:20 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:33 PM
✅
539kj
72rpm
48%
19mph
Sunday 5/19/19 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 1:43 PM
439kj
78rpm
47%
19mph
Tuesday 9/24/19 @ 11:8 AM
✅
573kj
86rpm
48%
21mph
Sunday 6/14/20 @ 5:13 PM
✅
433kj
75rpm
49%
20mph
Tuesday 6/11/19 @ 10:16 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 2:13 PM
✅
434kj
77rpm
48%
19mph
Saturday 6/6/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:45 PM
✅
532kj
77rpm
46%
19mph
Saturday 2/15/20 @ 12:56 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 2:6 PM
✅
416kj
77rpm
47%
19mph
Monday 9/16/19 @ 10:2 AM
kj
rpm
%
0mph
1_littlevictory
#PDX Beaverton, OR
191
🔥
VS
crave2move
Charm City, MD.
181
Workouts
375
kj
Thursday 6/9/22
kj
Monday 11/30/20
kj
Friday 6/28/19
kj
Tuesday 6/11/19
kj
Saturday 2/15/20