Shake and Bake
Workouts
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 8:57 PM
165kj
85rpm
36%
16mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Sunday 1/5/20 @ 4:42 PM
242kj
77rpm
38%
15mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Friday 11/29/19 @ 4:51 PM
240kj
73rpm
40%
15mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Sunday 11/10/19 @ 5:17 PM
167kj
81rpm
37%
16mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Saturday 10/26/19 @ 5:43 PM
161kj
74rpm
39%
15mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Workouts
215
kj
Thursday 5/7/20
144
kj
Monday 5/25/20
165
kj
Tuesday 5/5/20