Shake and Bake
Workouts
Friday 12/9/22 @ 4:26 PM
✅
204kj
75rpm
42%
17mph
Tuesday 11/29/22 @ 12:6 PM
180kj
60rpm
47%
14mph
Saturday 9/10/22 @ 11:54 PM
216kj
77rpm
43%
17mph
Sunday 8/28/22 @ 2:12 PM
✅
260kj
67rpm
51%
17mph
Tuesday 4/12/22 @ 10:22 PM
189kj
78rpm
40%
16mph
Tuesday 4/19/22 @ 11:33 AM
✅
200kj
67rpm
46%
16mph
Saturday 4/10/21 @ 3:46 PM
214kj
72rpm
44%
17mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Wednesday 12/30/20 @ 10:42 PM
197kj
67rpm
45%
16mph
Wednesday 6/10/20 @ 3:54 PM
✅
271kj
53rpm
58%
17mph
Saturday 10/31/20 @ 9:17 PM
265kj
62rpm
44%
14mph
Saturday 7/18/20 @ 3:30 PM
✅
420kj
63rpm
54%
18mph
Thursday 10/29/20 @ 9:19 PM
178kj
72rpm
46%
17mph
Thursday 10/29/20 @ 10:34 AM
✅
234kj
64rpm
56%
19mph
Monday 5/25/20 @ 5:55 PM
✅
131kj
84rpm
39%
17mph
Monday 5/4/20 @ 1:33 PM
116kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 8:39 PM
✅
195kj
78rpm
44%
17mph
Monday 4/27/20 @ 4:12 PM
193kj
78rpm
40%
16mph
Saturday 4/4/20 @ 11:4 PM
✅
213kj
80rpm
42%
17mph
Saturday 4/4/20 @ 4:7 PM
kj
rpm
%
0mph
Workouts
214
kj
Saturday 4/10/21
265
kj
Saturday 10/31/20
178
kj
Thursday 10/29/20