Shake and Bake
Workouts
Tuesday 2/21/23 @ 7:2 PM
✅
81kj
85rpm
41%
18mph
Sunday 3/5/23 @ 3:50 PM
18kj
77rpm
31%
13mph
Saturday 9/17/22 @ 4:53 PM
✅
138kj
80rpm
42%
17mph
Monday 9/19/22 @ 12:2 PM
83kj
75rpm
35%
14mph
Tuesday 8/9/22 @ 12:45 PM
✅
134kj
73rpm
44%
17mph
Saturday 8/6/22 @ 3:19 PM
104kj
74rpm
38%
15mph
Monday 2/28/22 @ 3:0 PM
✅
226kj
94rpm
38%
18mph
Monday 3/7/22 @ 1:23 PM
117kj
88rpm
29%
13mph
Wednesday 11/3/21 @ 2:1 PM
✅
135kj
81rpm
40%
17mph
Thursday 11/4/21 @ 12:20 PM
81kj
79rpm
33%
14mph
Tuesday 10/19/21 @ 1:23 PM
✅
66kj
84rpm
39%
17mph
Friday 10/8/21 @ 1:39 PM
45kj
81rpm
34%
14mph
Friday 9/10/21 @ 2:21 PM
✅
54kj
83rpm
36%
16mph
Tuesday 4/20/21 @ 2:8 PM
46kj
78rpm
35%
14mph
Sunday 8/29/21 @ 5:19 PM
✅
249kj
78rpm
46%
18mph
Saturday 9/4/21 @ 3:10 PM
131kj
79rpm
34%
14mph
Tuesday 8/24/21 @ 2:6 PM
✅
203kj
84rpm
43%
20mph
Saturday 7/31/21 @ 3:14 PM
119kj
83rpm
36%
16mph
Monday 2/1/21 @ 4:7 PM
✅
135kj
84rpm
40%
17mph
Monday 2/8/21 @ 2:31 PM
86kj
81rpm
33%
14mph
Workouts
117
kj
Monday 3/7/22