Shake and Bake
Workouts
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Thursday 2/11/21 @ 5:17 PM
✅
309kj
84rpm
38%
17mph
Sunday 2/21/21 @ 9:29 PM
✅
457kj
75rpm
44%
18mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Sunday 5/10/20 @ 4:54 PM
✅
190kj
77rpm
40%
16mph
Friday 1/29/21 @ 5:54 PM
188kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 4:2 PM
✅
310kj
75rpm
42%
17mph
Monday 11/11/19 @ 10:10 PM
272kj
79rpm
39%
16mph
Monday 8/26/19 @ 2:33 PM
✅
301kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Saturday 1/25/20 @ 8:16 PM
✅
262kj
73rpm
40%
16mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Tuesday 4/30/19 @ 8:21 PM
✅
196kj
76rpm
41%
17mph
Wednesday 5/8/19 @ 8:17 PM
173kj
79rpm
38%
16mph
Friday 2/8/19 @ 3:9 PM
✅
268kj
77rpm
39%
16mph
Thursday 2/7/19 @ 4:34 PM
252kj
81rpm
37%
16mph
Thursday 2/7/19 @ 3:18 PM
32kj
80rpm
29%
12mph
Wednesday 1/30/19 @ 6:13 PM
✅
34kj
72rpm
33%
13mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:49 PM
✅
233kj
78rpm
37%
15mph
Workouts
292
kj
Tuesday 10/19/21
188
kj
Friday 1/29/21
248
kj
Saturday 1/25/20
kj
Thursday 1/17/19